Hematite is a wonderful stone to use for grounding. It is shielding to the aura, hence making it a nice option to wear during out-of-body meditation. It helps the wearer feel more present in the moment and accept life and understand mistakes as learning experiences, while helping calm any form of overindulgence. It can help boost memory, focus, and problem solving abilities. Hematite helps with blood related issues such as anemia, or other areas where the blood needs cleansing and toning. It helps with absorption of iron, dispelling anxiety, and supports spinal alignment. It is best effective when used for short periods of time.
