Smoky Quartz is grounding and protective. It is a great crystal to wear to help one feel more focused, shielded, and centered while working and struggling to finish projects. Helpful in eliminating stress, and protecting from the harmful radiation given off by electronics (EMF, Wi-Fi, etc.)
Suggested use:
For protection wear on RECEPTIVE wrist
For grounding and follow-through wear on DOMINANT side.
Cleanse and charge appropriately after every wear.